Rinpoche, Tibetan language, means "precious one”. And since you are precious therefore you deserve happiness in your life. Rinpoche app will help you build up your happiness, achieve goals, improve mindfulness and give you self development support.
Unlike most other apps this one is based on real psychological and neuroscience research combined with thousand years old methods of meditations provided by real Buddhist monks. With just one aim, to make you happier.
Unlike most other apps this one is based on real psychological and neuroscience research combined with thousand years old methods of meditations provided by real Buddhist monks. With just one aim, to make you happier.
Rhythms
Breath and thought
Chinese philosophy and Taoism tell us about the importance of rhythm in performing actions
Meditation
Breath and thought
In brief, meditation is a state when you turn your brain off and let it rewire itself while sitting, standing or even walking.
Self control
Breath and thought
Formation of a habit can be described as a process by which a new behaviour becomes automatic.
Mindfulness
Breath and thought
The roots of mindfulness are in Buddhist practices. The word Sati comes from Pali, and it means ‘memory’.
Life planning
Breath and thought
Achieving a goal boosts our self-confidence, improving our recognition and respect among others.